Our skin needs nourishment just as our body does and although its easy to keep the body 'fuelled' we must also remember to maintain our skin in keeping the plumpness and youthfullness we all crave!
Get into the habit of following a skincare routine, one which will last you well beyond the lead up to your wedding day. Even if you are born with perfect skin, it still needs help along the way.
Following a daily routine of skin care is simple and can be done in three easy steps. Getting into the practise of cleansing, toning and moisturising will benefit your skin for many years, as well as helping you continue to feel good about yourself.
12 months to go
Give up the junk food and replace it with fresh fruit, salads and vegetables, as this will help boost your immune system.
Start drinking the recommended daily 1.5 to 2 litres of water if you don’t do so already, as its important to keep your skin hydrated.
Start doing some exercise so that you look and feel great on the wedding day.
6 months to go
Try to make sure you start to get plenty of sleep, aim for eight hours each night, otherwise you will look tried in your wedding photographs.
If you don’t do so already start to exfoliate once or twice a week. If you are someone who has sensitive skin don’t worry there are a whole range of products available, and if you don’t like the look of them you can always make your own.
Cleanse, tone and moisturise twice a day.
Use whitening toothpaste which can help to remove any unsightly stains allowing you to smile with confidence.
3 months to go
Go and have your nails done. If you bite your nails and are conscious about it, then you can always have false nails.
Moisturise your hands regularly so that they don’t dry out.
Have your eyebrows done. If you have sensitive skin you might ask if you can have them threaded rather than waxed.
The night before
Have a soak in the tub with some aromatherapy oils, as they will help you sleep
Wedding Day
It's time for your Hair and Makeover!!
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